Bon Secours plans to hold a free discussion on weight loss and metabolism in North Suffolk on April 14.

The event will take place at the Hilton Garden Inn on Harbour View Boulevard from 5:30 p.m.

“Weight loss experts from Bon Secours will talk to you about how you can lose those mystery pounds and get back to the activities you love with nutrition education, personalized diets and surgical and non-surgical options,” according to a news release.

The event will also include light refreshments, free health screenings and door prizes.

Space is limited. RSVP at bshr.com/womensevents or call 889-5534.