Beth Roughton

Page Designer

Recent Articles

Listen to your body

Suffolk’s Pam Askew was only 35 when she first went to her doctor because of a constant stomach ache and not feeling well. Read more

A reason to smile

The dentist has never been my favorite place, but I dutifully go every six months. Read more

Cutting out the carbonation

I am throwing down a personal gauntlet. No more diet soda. And I mean it this time. Read more

Snow, now and then

Snow days used to mean quite a different thing when I was a kid. Read more