Beth Roughton

Page Designer

Get involved by registering to vote

The upcoming election is impossible to ignore with television political ads blasting Hampton Roads, signs in yards and ads popping up on Internet browsers. National ... Read more

Something we shouldn’t forget

Alzheimer’s disease unfortunately touches many people across the world. It is a cruel disease that robs people of a lifetime of memories. Read more

Run, Suffolk, run

Running is challenging. But you don’t have to run to get in a good workout. The key is to just move more. There are many ... Read more

Celebrating family and traditions

This weekend descendants of the Nansemond Indian Tribe have gathered in Chuckatuck to celebrate their culture and history. Members of the tribe have come from ... Read more